Questions and Answers

Yes! All the BABH programmes are free of charge

Absolutely! The BABH programmes are for all the family, we encourage as many family members to come as possible.

The BABH programmes are family-based and designed for families to attend together so parents/carers are expected to join in on the sessions.

You won’t need to wear specialist sports clothing, but we would encourage comfortable Shoes / trainers so you can take part in the activities

We would encourage you to attend as many of the programme sessions as you can, however if you’re not able to make it each week you can still be a part of the programme and will still benefit from the support we can offer.

The BABH programmes are delivered across Coventry with new venues being added all the time. For information on programmes currently available please contact the BABH team on the details below or visit our social media pages:

Email: beactivebehealthy@swft.nhs.uk

Tel: 07852 921406

Linktree

Facebook

Instagram

The family sessions are designed for children aged 5 and above.  We appreciate you may need to bring younger siblings, but the games and activities may not be suitable for them.  Alternatively, we have sessions designed for 2-4 year olds called Active Tots.

We also have Buggy Workout, where you could attend and exercise with toddler in the pushchair.

You can contact the team through the dedicated team number or email address. You could register using the self-referral from in the link below:

Email: beactivebehealthy@swft.nhs.uk

Tel: 07852 921406

Self-referral form: 91a3e29d-96f2-4c99-aa99-e6ae09012796_Be-Active-Be-Healthy-Referral-Form-2023.pdf

The BABH team would be delighted to support health promotions. We would be very happy to work with schools or community groups across Coventry and can offer a range of promotion activities including practical physical activity/exercise sessions or one-off nutrition and health promotion events.

If the weather forecast looks particularly bad, we may cancel, you will receive a text notification as long as you have booked onto the session, and we have your contact details.

You can attend Buggy Workout when you have had your postnatal checkup.