Sleep is important for our physical and mental well-being, and we know that sleep is fundamental for healthy brain development from birth. While sleep is an instinct, it’s also a skill we develop, learning how to wind down and how much sleep we need.
Resources created by Togetherness, formerly the Solihull Approach in collaboration with psychologists, promote connected relationships between parents and infants to help children to learn and thrive as they grow.
See the video playlist below or watch on YouTube for helpful advice on the most common sleep issues:
Breastfeeding and sleep:
Nurturing positive sleep habits:
My baby isn’t sleeping through the night:
My toddler won’t stay in their bed:
My child wakes regularly in the night:
My newborn won’t sleep in their crib at night:
My child is having nightmares and terrors:
Read recent news, service updates and helpful advice from Coventry Family Health and Lifestyle Team.
