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Puberty

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Puberty

Resource type: Article

Puberty Support for Teens

Zoe, Emma, and Tim lead an engaging session that you can view in class, where they provide insights on puberty. They discuss why puberty occurs, what it entails, the changes you can anticipate, how it may affect your emotions, and share helpful tips for navigating this period.

The video runs for just under 20 minutes and serves as a wonderful introduction to the topic of puberty. For those seeking more detailed information, we also offer videos specifically tailored for boys and girls.

You can watch the puberty support video for teens here: https://youtu.be/l6evDPsop28?si=cPFRrK_UUxOk9qbH

Puberty Support for Teenage Boys

Puberty marks a time when your body undergoes a variety of changes to facilitate growth. This experience is unique for everyone, and the changes can differ depending on your sex. We have created a brief video, just under 12 minutes long, where we explore some of the changes boys can anticipate during puberty. Topics covered include:

Watch the puberty support video for boys here: https://youtu.be/5KY6iHo3K8?si=qdpX8L5cqBSOqfQS

If you need assistance with the changes you are experiencing during puberty, please don’t hesitate to reach out to your school nursing team. We are more than happy to help you.

 

Understanding the Menstrual Cycle for Teenage Girls

As girls go through puberty, they will begin to have periods, marking a significant change that can sometimes feel overwhelming. To help with this transition, we’ve created a brief video that lasts just under 16 minutes, where we explain why periods occur, what to expect, and answer some of your common questions.

Topics Covered:

You can watch the video, The Menstrual Cycle and Periods, here: https://youtu.be/qNwJh9S0FtQ?si=eJBzbYwAJoUM80fN

If you need support regarding the changes you are experiencing during puberty, please feel free to reach out to your school nursing team. We are always here to help!

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