Stay active or start your fitness journey during pregnancy.
Our online antenatal fitness class caters to all fitness levels, featuring pregnancy-safe exercises tailored for each trimester to help you remain strong and healthy.
For any enquiries regarding our programmes and sessions, please contact us via email or phone:
Email: beactivebehealthy@swft.nhs.uk
Telephone: 07852 921406
Read recent news, service updates and helpful advice from Coventry Family Health and Lifestyle Team.
